Maniac symptoms. extreme mood swings. suddenly laughing after crying.
<span>Our peers are the people we are most like, in age but also in stage of life. These are the people we spend time with and aspire to be like. Because we do not often want to be like those who are younger than us, peer pressure comes most often from those who are much older, rather than much younger.</span>
It seems like it's long term goals.
Everyone will have different fitness goals.
It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.
The brain releases endorphins while exercising, the release of these endorphins tend to make people happy.
