The amount of sleep will always differ depending upon the individual, and sleep is as important as food, water, and air for humans to survive and to maintain a good physical being. Humans are designed to get some sleep everyday to be able to function optimally.
The body has an amount of sleep it needs in regular basis. This is called the Basal Sleep Need. When the body acquires enough amount of sleep regularly, this could result to better health and lesser chances of getting sick. Basal Sleep Need also depends on age. The younger the person, the more sleep he needs. Also, there are instances that we need to add more than the required basal need sleep. This is when we experience body imbalance such as being deprived with sleep for a long time, stress or being sick.
Answer:
FITT stands for frequency, intensity, time, and type
Explanation:
These principles can be used to plan how often you will eat, how much food you will eat, when you will eat, and the quality of the food or calories contained relative to the quantity.
Answer:
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<span>What
is NOT a possible result for both high protein diets and high
carbohydrate diets ?
A. constipation</span>
I would say the answer here is memory.
Emotion, brain development and language are all very important factors in the development of a young child. Memory is not as important but I am not 100% sure.