<h3>Porque o ponto - socorro é de graça e já o medico nem sempre esta disponivel e tem que marcar consulta e a maioria ja deixa pro ultimo caso</h3>
The correct answer is D. Cardiovascular Fitness
By adding rowing and running to her fitness routine her cardiovascular fitness will be improved a lot.
Cardiovascular Fitness type of fitness is a health-related component of physical fitness that is brought about by sustained physical apperance.
It is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues and to use oxygen efficiently through out the body.
Explanation:
There is a very slight "rolling" of the shoulders as the arms keep the body balanced with a pumping action.
The shoulder joint should be very supple so that as the arm swings through it do not pull them up too much.
