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aalyn [17]
3 years ago
8

Think of two ways to maintain personal wellness. list them below and briefly explain the benefit they provide

Health
1 answer:
Thepotemich [5.8K]3 years ago
7 0

Answer:

Drink water and eat the correct amount of fruits and vegetables for your age, weight, size, and height.

Explanation:

Drinking water is always good thing it can help to boost the ammune system and being dehydrated can lead to a lack of focus. Eating enough fruits and vegetables is important because only eating junk food can cause heart disease and diabetes.  

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