There is no correct answer here it depends on your body and how fast your motabolism is.
Prophase. Mitosis begins with prophase, during which chromosomes recruit condensin and begin to undergo a condensation process that will continue until metaphase
Prometaphase
Metaphase
Anaphase
Telophase and Cytokinesis.
The founder effect<span> occurs when a portion of the </span>population<span> (i.e. "founders") separates from the old </span>population<span> to start a new </span>population<span> with different allele frequencies. </span>Small populations<span> are </span>more<span> susceptible </span>genetic drift<span> than large</span>populations<span>, whose larger numbers can buffer the </span>population<span> against chance events.
i hope this helped u
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