Well the hormone would be one thing. I'd say because it strengthens our heart muscles and trains our breathing pattern to be more effective. These would lead to more efficient transportation of blood and hence oxygen to our whole body including our brain. Our brain becomes more alert, and our body more energetic.
I do not understand this question can u give more detail
Answer:
Yes, but rice is not that healthy it has a lot of carbs
Heartburn is very common, in older and younger people. Most heartburn problems are just a few minutes or less. If it goes over thirty minutes, you should consider taking medication for the heartburn. You should not worry about it unless it's decreasing your appetite, making you have trouble swallowing, or continuous nausea. Getting heartburn also could be a common family symptom, as it could have been passed down to you from other family generations. Heartburn can be caused by spicy food, caffeine, greasy and fat food, and alcohol. That is one way to get rid of heartburn, is to watch what you are eating.
