Answer:
moving the ankles freely
bending and straightening the knees
adjusting the arms and elbows
aligning the feet
lowering the heels
Explanation: hope this helps :)
I believe it is because they need to have one format so they don't get confused!
Answer:
Response: The explanatory segment discusses the answer to that question.
Explanation:
First of all, Asad needs to bear in mind the two points from the textbook which are as follows:
1) People listening to a speaker focus more on the thoughts and ideas of a speaker than on the subtle elements of his or her transmission.
2) A significant portion of the discomfort of a speaker is not perceptible to the audience.
