Answer:
Feet spread wide apart
Explanation:
The position of the feet can have a chain reaction on how the parts of the body above that adjust themselves to achieve balance. Spreading your feet apart can induce better posture through this?
To prevent injuries, because if you are running around and exercising, if you haven't warmed up, you could pull a muscle or injure yourself. Cool downs help calm your body down and lower your heart rate.
C. Problem focus - seems to fit the best for stress-relieving techniques
Answer:
the esophageal sphincter
Explanation:
This muscle opens and lets food and liquid enter the stomach and closes to prevent the food and liquid from leaking back into the esophagus, however if it is not working properly it could open and close at the wrong times
