Answer:
In order:
Mei Hatsume
Mirio Togata
Rumi Usagiyama
Toshinori Yagi (Better known as All Might)
Izuku Midoriya (Also known as Deku)
Explanation:
The realistic aspects are that he puts all of his strength into a mighty throw and the anatomy of his body. The aspect that is idealistic is his face; it is calm. This wouldn't be the case if he was actually throwing it.