Absolutely not Meat is a great example of a perfect meal
packed with protein, fats, no carbs, and no sugar unless in your seasoning.
if anything Americans consume too much sugar look on the back of your average soda can and you'll see 50 or 60 g of sugar The doctor recommended amount per day is 27
and Americans average 2 every day. that's the real problem.
but also this is a question for yourself mostly and you need to think if you consume too much of something and not just ask the internet.
