<span>Ideological conflict is similar to clash of cultures resulting in synthesis. Good things of either side is accepted and bad ones discarded. In ideological conflicts the process is slightly slow. The ultimate result is always is greater integration. People are made to get ready for co-existence.
Please give me brainliest</span>
Natural disasters destroy lands and homes for any who live in that region. These catastrophes affect crops and livestock, which are economic factors, as well as placing delays on other exports by closing ports and factories. The economy often takes years to recover from the depletion of exports and money. Natural disasters also claim hundreds and even thousands of lives each year, and displace survivors from their home. Survivors are left homeless and often with little money, food, and clothing. Oftentimes, these are countries that rely heavily on countries such as America buying their products and exports to keep the economy from crumbling. Given that most of the citizens in the region are impoverished, the devastating effects of natural disasters are amplified and felt across the globe.
Answer:
The correct answer is (D) cognitive restructuring
Explanation:
In psychology, cognitive restructuring is a term that refers to a technique where negative and erroneous thoughts, known as cognitive distortions, are identified, rejected, and replaced by more positive and helpful ideas. In our case, when Tom thinks "What a dummy I am, always studying the wrong things", this self-deprecative perception of himself is a cognitive distortion. However, when Tom rejects this thought and instead goes with a much more positive "I studied some of the right things, and I will do the best I can", <u>he's engaging in cognitive restructuring</u>. This process is a core part of cognitive behavioral therapy, and has been shown to be very effective in improving mental health.
