Answer:
Cognitive Behavioral Therapy
Explanation:
Cognitive behavioral therapy is a way of treating certain psychological disorders by pinpointing certain negative thoughts that can affect a person's mental health and employing methods to overcome those thoughts. These negative thoughts cause changes in a person's mood and could even exacerbate depression. The psychotherapist tries to resolve these negative thoughts by employing methods such as mental distractions, journaling and relaxation techniques to change these patterns of thinking.
The types of Cognitive Behavioral Therapies we have are, Dialectical behavioral therapy, Cognitive therapy, Rational emotive behavior therapy, and Multimodal therapy.
Small talk in our everyday lives helps to mitigate rejection, and open relationship among people, which soften the parting and socialization.
<h3>What is small talk?</h3>
Small talk can be regarded as polite conversation which is usually an unimportant matters, that is been engaged in by different set of people during social occasions.
However, it can be through face-to-face interactions and sometimes through calls, and most of the times, it do bring about distraction from the main topic in the social environment, but in order times it can initiate relationship between people.
learn more about Small talk at brainly.com/question/25658352
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If one of the students in your class often asks questions of your professor, and you see that the professor rolls her eyes each time the student asks a question, you might feel reluctant to ask the professor a question. If that is the case, you have experienced observational learning.
A because it gives historical details
