I think the answer you are looking for is tobacco
"physically fit" doesn't involve your mental/ emotional health, it normally involves using your arms, legs and brain, which in short your brain involves those of number 2
Answer:
I prefer working individually. I can focus on myself and what I need to do for my body. For individual exercises, you can run or jog around your neighborhood, bike around your neighborhood, do home workouts (like pushups, lunges, pedaling, jumping jacks, etc. For group exercises, you can swim together, run or jog around your area, bike in your neighborhood, go to the gym, etc.
hope this helps!
The primary sugar in fruit is fructose, which some refer to as fruit sugar. Fruits contain water, fiber, and other beneficial nutrients, making them an optimal choice to include in a balanced and healthy eating regimen
Vitamin d because that is what is in milk
