Yoga teaches that a safe practice is the best yoga practice.
The safest yoga pose among the choices is the ear to shoulder stretch. This pose is achieved gently and slowly and the person can determine how the deep the stretch is.  This pose relieves neck and shoulder tension.
Yoga plough, Hurdler stretch and Full Circle stretch are advanced yoga poses best learned gradually with a teacher.
 
        
                    
             
        
        
        
Being hopeful and being positive
        
                    
             
        
        
        
It causes symptoms like thirst, headache, weakness, dizziness and fatigue.
        
                    
             
        
        
        
There are many ways a company or advertiser is able to control who their target audience is. First they want something effective, like the Tootsie pop commercial, that ranges to everyone, the bright colors and characters were something to pull in the attention of a younger audience, children. But at the same time humor is used to catch everyone.
Depending on your audience, this can range from colors, sounds, characters, and so on. A main way for advertising a younger audience is of course color, and is usually TV advertised.  Something for older audience like adults, and elders would be TV, radio, and even the papers, or even flyers in this case. 
Other ways to advertise would be public speeches/demonstrations, events, online ads, social media, and so on