Answer:
An electronic health record.(EHR)
Explanation:
The EHR, is a broader health information system which recorded both the normal traditional healthcare( hospitals and clinics) and the non -traditional healthcare.( e.g acupuncture, wellness information, patients behaviour and health education)
it is maintained by the patient , together with the health care providers.
it is both longitudinal and horizontal in its approach.
I think it’s B. Lifting weights
Stop consuming it is the healthiest way
You should stop and stretch or walk around, just cool off and loosen your muscles. If you are lifting weights and you feel pain, then maybe the weight is to heavy.