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nika2105 [10]
4 years ago
14

1. What are the physical benefits of playing soccer?

Health
1 answer:
FinnZ [79.3K]4 years ago
7 0
• increases aerobic capacity and cardiovascular health.
• lowers body fat and improves muscle tone.
• builds strength, flexibility and endurance.
• increases muscle and bone strength.
• improves health due to shifts between walking, running and sprinting.
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