3 years ago

Is eating too much bread bad for you? I eat 2 breads each day,should I stop?

1 answer:

5 0

The highly-processed flour and additives in white, packaged bread can make it unhealthy. Consuming too much white bread can contribute to obesity, heart disease, and diabetes. Buying bread with the word "whole" as the first ingredient still does not guarantee a healthful product.

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