Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
A substance with fiber in it is often a :
a. complete protein
Answer:
C.By fluid being trapped in the middle ear
Explanation:
If had one before after swimming and the doctor said that some of the chlorine water got stuck in my ear which cause the infection.
Going to movies, dances, or other events in a group is a good idea for teenagers because, all of the above.
All of the options listed are positive effects towards the teenagers, which make them safe in the situation. Going out with friends does remove the expectation of sexual activity, can reveal a lot about a person, and allows others to get to know each other.
