The Overload Principle: Recommends that you need to stress in order to improve.
The F.I.T.T. Principle: Is used to help one's achieve fitness goal by working out the frequency of training sessions, intensity of different sessions, duration of sessions and the type of exercise in the session such as strength or endurance.
The Specificity Principle: Sports training should correspond to the sport the individual is training for to reach their desired goal.
The Rest and Recovery Principle: Mentions that people need time to rest and recover after vigorous training sessions.
The Use It or Lose It Principle: Implies that you need to workout certain body muscles if you want to maintain your muscle mass. If you stop working out as often as you used to you will lose muscle mass and it will take a longer period of time for your to build up the muscle mass that you lost.
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Answer:
aww :(
don't give up it's going to get better.
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I have felt like this many times. It will get better.
Answer:
A food handler serves meat that turns out to have parasites.
Explanation:
Being that the meat has parasites within it, the consumer would very likely get infected with the parasites themselves after eating it, making it biological contamination as biological contamination is described as the presence in the environment of living organisms or agents derived by viruses, bacteria, fungi, and mammal and bird antigens that can cause many health effects.
Answer:
B)"Since your heart is not pumping efficiently, the kidneys are getting less blood flow; therefore,the kidneys are holding on to sodium and water."
Explanation:
The Frank-Starling Mechanism, is a cardiology concept, to refer to the heart's ability to adapt to changes in blood volume by modifying its contractility. Thus, when more blood enters (greater preload) the contraction force increases and the amount of blood pumped into the aorta and when less blood enters (less preload) less blood comes out.
This mechanism serves to understand how the heart behaves when more blood enters, for example when saline is introduced, or a water pill, and when less blood enters, for example if the patient is dehydrated or has significant bleeding. For this reason, we may think that the best answer to your question is "Since your heart is not pumping efficiently, your kidneys are receiving less blood flow, so your kidneys are holding sodium and water."
