Question: <em>An exercise that causes the muscle to contract against an external force is called?</em>
Answer: Resistance training. The name is pretty self-explanatory, resistance; going against an external force? This exercise mains in increasing your strength, endurance, and hypertrophy and is used by many bodybuilders who are trying to build up muscle fast.
Uplifting Note: Breakfast is the meal you share with everyone since you're all starting the day together, go and plan something tasty!
Total calories so that people can know what they want to ingest
Answer:
C. protein
Explanation:
almonds are rich in proteins and hence classified within the same group as those protein-rich foods like meat and beans.
hope this helps
Answer:
When a child is choking and can't breathe or speak, you MUST give abdominal thrusts (the Heimlich maneuver). The Heimlich maneuver pushes air from the child's lungs which helps to remove the blocking object. You should give abdominal thrusts until the object is forced out or the victim becomes unresponsive.
Explanation:
