You have to remain positive and strong to be stayed mentally healthy in your work play.
<u>Explanation:</u>
Maintain your mental peace in negative situation is the prime thing now a days. you need to have positive and strong mind set so that you can be able to remain calm and quiet in adverse situation. You have to do-
1. Meditation- To set your mind in a positive direction.
2. Maintain healthy diet- To be physically fit.
3. 8 hours sleep in a day- To give your brain proper rest time.
4. Drink water- At least 3-4 litres/day.
5. Socialize yourself- Make friends and spend quality time with them and with your family.
6. Stay away from negative thoughts and have faith and courage in yourself.
7. Face every challenge in your life with enthusiasm.
Explanation:
<em>It</em><em> </em><em>is</em><em> </em><em>important</em><em> </em><em>to</em><em> </em><em>preserve</em><em> </em><em>our</em><em> </em><em>cultural</em><em> </em><em>heritage</em><em>,</em><em> </em><em>because</em><em> </em><em>it</em><em> </em><em>keeps</em><em> </em><em>our</em><em> </em><em>integrity</em><em> </em><em>as</em><em> </em><em>people</em><em>.</em><em> </em><em>The</em><em> </em><em>importance</em><em> </em><em>of</em><em> </em><em>intangible</em><em> </em><em>cultural</em><em> </em><em>heritage</em><em> </em><em>is</em><em> </em><em>not</em><em> </em><em>the</em><em> </em><em>cultural</em><em> </em><em>manifestation</em><em> </em><em>itself</em><em> </em><em>but</em><em> </em><em>rather</em><em> </em><em>the</em><em> </em><em>weatlh</em><em> </em><em>of</em><em> </em><em>knowledge</em><em> </em><em>a</em><em> </em><em>d</em><em> </em><em>skills</em><em> </em><em>that</em><em> </em><em>is</em><em> </em><em>transmitted</em><em> </em><em>though</em><em> </em><em>it</em><em> </em><em>from</em><em> </em><em>one</em><em> </em><em>generation</em><em> </em><em>to</em><em> </em><em>next</em><em> </em><em>generation</em><em>.</em><em> </em>
Schachter and Singer's study suggests that emotions are the result of both cognitive and physiological processes. According to their study, individuals respond in different ways to a shot of adrenaline and that will depend on the context they find themselves in. In this situational context, <u>if an individual is uninformed or misinformed about the effect of epinephrine and interacts with an angry person, he/she will show an angry response.</u>
The situation tells that a researcher reads a page from a book after which he made a brief note out of what he read and wrote it on the note card, The note he made is called a paraphase note which is composed of texts or info that are drawn from the material and are written in own words. Answer is paraphrase note.
It can be inferred that Jerome shows symptoms that is
suggestive of post-traumatic stress disorder. This is also known as PTSD in
which is considered to be a mental health condition that occurs to an
individual when he or she experience a terrifying event and likely to trigger
this as a way of having to feel nightmares, anxiety or experience flashbacks of
the trauma.