Internal. Which means "problems in the inside" as with themselves. For example, many people face depression, anxiety, paranoia----just to name a few. All of those are MENTAL illness that people have to battle with daily. External conflict/ battles, are with actual people.. something we can see. External means "outside". Hope I helped!
Answer: McCandless arrived in an area of Lake Mead called Detrital Wash on July 6, 1990, and got caught in a flashflood that got his engine wet. He buried the rifle he was carrying and burned all his money. The narrator cites McCandless's diary to substantiate these details
You would cite each source, and use proper quotations in your writing, and the proper format, which is to skip a line when a new character is speaking