1) wearing head gear, it looks stupid but if you don't wear it your being stupid get over your pride and protect your head
2) eat enough
3) stay loose stretch it so you don't tear it
Avoid foods with added sugar.
The answer is letter C.
Fetal alcohol syndrome is the most preventable pregnancy disease that mothers can do for their babies. Women who are abusing alcohol during the pregnancy can cause abnormalities to their developing child, it may lead to physical or mental disorders in the future when the baby is born to the world.
B improve your posture and appearance
