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Llana [10]
4 years ago
10

Strength training can be best defined as the use of resistance and muscle contraction to build endurance and size of muscles.

Health
1 answer:
pshichka [43]4 years ago
7 0

Answer:

true

Explanation:

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Explanation:

It's going to differ person by person, but I am enrolled in a K12 school and had the exact same question recently. I've provided you with the answer that I submitted, make sure to make any changes that you need too in order to make it more personal that way it comes across as your own work and not someone else's.

Again, mine is just an example. Please do not submit my answer word for word as that is plagiarism and can be traced and lead to you getting in a whole bunch of trouble.

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