True, and depending upon what kind of excersise you do will determine the quality of it. If you do excersise that is good for you, don't overwork yourself, you can burn excess fat, tone abs, and boot your immunity to diseases while helping your body function more coordinating.. but if you overwork yourself, and strain yourself farther than you can handle.. you can damage your muscles.. So excersising can change and does change your body and the way it functions.. be it negative or positive? That's up to how you do it.
DHA<span>, the 22-carbon, long-chain fatty acid found in breast milk, plays a key </span>role<span> in the structure and </span>function<span> of neural tissues, most notably those of the retina and brain. ... Intake of preformed </span>DHA<span> via either the placenta or diet is the preferred mode of </span>DHA<span> accumulation during infancy</span>
Change diet and lose weight
The first couple red flags are him hitting you and trying to beat you/ kill you , no “man” should be putting his hands on a female.!
