A daily deficit of 400 to 500 kcal should result in a loss of approximately ________ of body fat per week. A man weighs 120 poun
ds and is 83 inches tall. His BMI is ________. a sound program for weight reduction A young man weighs 200 pounds. A rough estimate of his basal metabolic rate would be ________.
A daily deficit of 400 to 500 kcal should result in a loss of approximately 1 pound of body fat per week. A man weighs 120 pounds and is 83 inches tall. His BMI is 26.
a sound program for weight reduction A young man weighs 200 pounds. A rough estimate of his basal metabolic rate would be 78 kcal per hour.
