It usually depends on your schedule if your busy and work late I'd say 7-10 hrs but if you are a normal average person 8 hrs will do the trick
Answer:
Uhhh that sentence contradicts itself....
Explanation:
How can they see you without seeing you?
Yes, in its entirety, because the barrier methods are natural and
protect more safely than the hormonal ones because hormonal methods can
fail due to the incidences of the body, while the barrier method
prevents conception more effective and safe.
Answer:
overexploitation
Explanation:
how? a city must have certain amount of people. Since everyone is moving to cities this can cost more traffic, density and so on.
Those who urbanize are those who come from villages, slums or do agriculture. We must balance, not everyone should move to cities.
Answer:
c.
Explanation:
Always keep hydrated during your workout, so you don't cramp up. Warming up is the best thing for you (never skip warm up most important). Don't work through pain you'll risk injury. Protein is (in my opinion) best taken before or after a workout.