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Dafna1 [17]
3 years ago
7

Lea wants to maintain strong bones as she ages. Which bone strengthing activity should she incorporate into her current plan

Health
2 answers:
rjkz [21]3 years ago
6 0
Stretches , as they help stretch the muscles, avoiding them to tighten and avoiding stiffer bones rather than stronger bones
s344n2d4d5 [400]3 years ago
4 0

Push ups because by doing push ups you maintain perfect figure and you gain upper body strength

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