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tatiyna
4 years ago
9

Discuss the difference between short-term and long-term fitness goals. Provide an example of each.

Health
1 answer:
saul85 [17]4 years ago
8 0

Short term fitness goal would be like to lose 5 poundsthat week but then not really thinking about you can mantain your weight after words    Long term is haveing a set plan and sticking to it for more then a few monthes. You should also have plans for the future on how you can mantain what you have acoumplished  Read more on Brainly.com - brainly.com/question/11051887#readmore

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