Answer:
Low-fat or fat-free dairy products.
Calcium-fortified juices and foods, like cereal, soy milk, and tofu.
Sardines and salmon with bones.
Dark green vegetables, like kale and broccoli.
Answer:
THE ADREAL CORTEX -- THE OUTER PART OF THE GLANDS — PRODUCE HORMONES THAT ARE A VITAL TO LIFE , SUCH AS CORTISOL AND ALDOSTERONE
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Proteins, which are found in beans and meat products, provide our bodies with another source of energy, help build and repair our muscles, and are important parts of cell structure and function. Fats from foods like avocados, nuts and meat products are stored in the body and also provide a source of energy.
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