There are some numbing gel for your teeth when you first get your braces. When I first got mine I ate ice cream to relieve the pain a bit. Make sure you eat soft foods since it can very much hurt eating hard foods. Gum massages also help a lot ! Hope this helps :D
Answer: True
Explanation: High blood pressuare comes from stress. Unless you have been diagnoosed with high blood pressuare.
Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Hi there!
The correct answer to this question will be "Remove yourself from the situation"
All of the other options for this question won't fit and are not the best thing to do in this situation.
Hope this helped!~
<span>Exercise is what you do, and fitness is what you get from doing exercise
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