Answer:
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Explanation:
a COOL DOWN routine helps overcome soreness and stiffness
Answer: fourth , Pauline makes the decision to study more for the exam.
third , Pauline considers the consequences of each choice.
second , Pauline lists her choices: stay up late to study, watch television, or go to sleep.
first , Pauline identifies the decision she has to make: study for two more hours for the exam or not.
fifth , Pauline takes the exam and evaluates her choice based on her score.
I just did the quiz
