Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
The best way to punctuate the bolded portion of the quotation is the following:
C. them."-C.S. Lewis
This is the best way considering that the sentence ends on 'Lewis'. Periods always go inside quotations, as you can see from this brief description between different citing standards.
MLA: Commas and periods directly following quotations always go inside closing quotation marks. Question marks can vary depending if the question is part of the quote, then the punctuation mark goes inside the quotation marks. If the question is not part of the direct quote, it goes outside.
AP: All punctuation goes inside the closing quotation marks. This includes commas, periods, question marks and exclamation points.
Chicago: Periods and commas always go inside quotation marks. Question marks and exclamation points that are part of the original quote are included inside quotation marks.
Answer:
to set off introductory phrases and clauses
Explanation:
<span>Using organic biological fertilizer in small quantities and not allowing the field run off to get into water supplies are two ways to promote humane farming techniques. the next two are to make sure that the animals have proper food and room to move around.</span>
