I think the answer is source of influence
Answer:
to ether call a help number for sexual abuse or to go to a health group for help
Explanation:
by calling or even texting a help number they can give you what you need in order to find ways to cope or to overcome and show your greater then the situation or you can go to a health group one fore abuse would be best share your problems with other people suffering the same dramatic experiences.
Yoga teaches that a safe practice is the best yoga practice.
The safest yoga pose among the choices is the ear to shoulder stretch. This pose is achieved gently and slowly and the person can determine how the deep the stretch is. This pose relieves neck and shoulder tension.
Yoga plough, Hurdler stretch and Full Circle stretch are advanced yoga poses best learned gradually with a teacher.
The third one. hope this clarifies