For slow breathing a place and time you could use it would be when you are meditating and trying to calm yourself when you are overwhelmed, when you wake up in the morning and look at yourself in the mirror you can point out all of the positive things about yourself that you love.
In the myth of Theseus<span> and the Minotaur, the character </span>archetype<span> for </span>Theseus<span> is, “The Hero”. </span>Theseus<span> undergoes a Journey to go rescue his father and all of Athens. Thankfully, </span>Theseus<span> is a smart and courageous man as he takes on a difficult and dangerous road to follow the path of the great hero, Hercules.</span>
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I read the book series The Reckoners
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