Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
2.) Blood
3.) False
4.) Intestines
5.) Windpipe
6.) Muscle
7.) Moving stream
8.) Red blood cells
9.) Our bodies don’t need it
10.) True
Please mark me brainliest if my answer was helpful!!! :)
Answer:
B. chronic illness. youre welcome
