Answer:
Controlled processes are conscious and intentional.
Explanation:
As the name states, a controlled process requires the individual to put an effort into it and pay attention in order to carry it out. He/she needs to focus in order to achieve it.
On the other hand, an automatic process does <em>not require much thinking</em> since, as the name states, it is automatic and is done as such. For example, once an individual learns to ride a bicycle, he/she does not have to think about how to ride every time he/she gets on one.