Through firsthand observations of their child
In the year 100 it would only be logical to try to keep protests down. With an empire stretching from Northern Scotland All the way to Rome Italy. If you tried to simply suppress a population that large every loyal Roman Man would have to drafted and sent to the Legions to fight their own disloyal subjects. While if they keep the barbs content they can turn their eye to their enemies such as Boadicea or the Parthians.
Answer:
honestly I don't know what the hell that is
Fear
get over the small ones first
height
every day jump off of something 3 inches taller than before in tell u are comfortable
running
run 1/8th mile walk 1/8th mile do this 8 times each do for one week then bump it up to run 1/4th mile walk 1/4th mile and continue till u are running 5 walking 5