People with a higher basal metabolic rate
:):):)
because they burn calories faster, thus they need more
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.
Answer:
power? what type like speaking up for themselves, strength like gym wise, knowledge wise??
