The gym should help her the most because she can increase activity laws
Answer:
Water.
Explanation:
Water makes up 60% of a human body, and can be loss due to peeing, sweating, etc. In fact, the human generally loses so much water that the average human is suggested to drink 15 cups of water a day, depending of course on job, amount of exercise, body build, etc.
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Micronutrients can be divided into four groups water soluble vitamins, fat-soluble vitamins, macrominerals and trace minerals.
Lean meats are included in a healthy diet.
Women, Infants, and Children, also known as WIC.
