Question

What is the difference between healthy and not healthy fats?

Answer 1

Answer:

Healty fats are good, and unhealthy fats are bad.

Explanation:

Monounsaturated and polyunsaturated fats are the healthy kinds of fats, while saturated and trans fats are the unhealthy kinds. Healthy fats lower your levels of “bad” (LDL) cholesterol and raise your levels of "good" (HDL) cholesterol, while unhealthy fats raise your bad cholesterol levels.

Answer 2

Healthy Fats help you and non healthy fats (bacon) don’t help ur body