Question

Explain how sugary foods affect your behavior /attention

Answer 1

Sugary foods can cause a spike in insulin/sugar. This can result in a person becoming hyper, unable to function, pay attention, or concentrate.

Answer 2

Hi sugar content and starchy carbohydrates lead to excessive insulin release such in turn leads to falling blood sugar levels or hypoglycemia in children hypoglycemia often leads to hyperactivity in both children and adults