Long-term commitment to diet and exercise
Testimonials
All of the above
Both a and b
Setting reasonable goals for yourself
You need to eat healthy, exercise daily, take brisk walks and do the daily chores of habitual.
Answer:
don't think about it
Explanation:
your body knows what its doing or slowly breathe in and out to try and control it
Answer:
exercise plan and healthy diet
I wonder what filters all your body fluids its the liver so D.
