1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
stepladder [879]
3 years ago
9

Why is it important to work both biceps equally?

Health
2 answers:
11111nata11111 [884]3 years ago
8 0

Answer:

Explanation:

If you’re guilty of this, you’re not the only one: body imbalance.  While you may do everything right at the gym—properly positioned leg extensions, and correctly executed chest presses—you may be missing out on one important piece of the puzzle. Are you giving equal amounts of love to both sides of your body? Here’s how to ensure that your body is given an ‘equal rights for all’ exercise plan.

Everyone Has Body Imbalance

When we are young, we choose a ‘dominant’ side. Right or left handed, we throw the ball with one side more than we do the other. We color and write exclusively with our chosen hand, and as we go through life, it’s that dominant side that becomes more muscular, toned and fit than our other “weaker” side.

telo118 [61]3 years ago
5 0
Developing strength in the various muscle groups in the.proper proportions is an important element of an effective exercise training program. When performing resistance training exercises for developing arm strength, you should try to achieve an approximate 1:1 strength ratio in the biceps brachii and triceps brachii.

When developing an exercise program that includes resistance training for strength gain, it is important that you plan exercises to work both muscle groups of each antagonistic pair. This would require an exercise program that trains both your biceps and triceps, your quadriceps and hamstrings, and your abdominal and lower back muscles all in the proper proportions.

You might be interested in
Encouraging a person's unhealthy behaviors, such as an alcohol-use disorder, is called?
andrezito [222]

Answer:

Enabling

Explanation:

When you encourage a habit that is often harmful to one's health, you are <u>enabling</u> that behavior.

Please rate Brainliest, if you can! I only need 3 Brainliest ratings to reach the next rank.

Have a good day!

4 0
3 years ago
the period of physical and physiological development in life between the onset of puberty and adulthood is called
AnnyKZ [126]
That would be called Adolescence 
7 0
4 years ago
Which medical issue requires a medical specialist?
Ivanshal [37]

Answer:

cancer diagnosis because it is more serious than the rest

8 0
4 years ago
Read 2 more answers
Which conclusion about adoption can be supported with information from the reading?
Sunny_sXe [5.5K]
Couples only can choose to adopt if they are infertile.
6 0
3 years ago
Hi w fast do my heart pump
Advocard [28]

Answergo get a heart monetor

Explanation:

5 0
3 years ago
Other questions:
  • Reduction in the concentration of albumin in blood plasma would alter capillary exchange by ________. A) increasing hydrostatic
    5·2 answers
  • Which of the following actions will not help a person develop a positive self-image?
    8·1 answer
  • Flushing fluids should be:
    5·2 answers
  • Why do u think it is hard for people to change behaviors related to HIV
    15·1 answer
  • Which plan is safe and includes all the necessary parts to completely address the issues involved with improving your body compo
    15·1 answer
  • O . .o
    5·2 answers
  • Which résumé is most likely to result in a candidate being hired?
    5·2 answers
  • Savvfasfhksfkahfkjsh;
    11·2 answers
  • . What is the process a predator uses to prepare a victim for exploitation? Phishing Scamming Grooming Identity Theft
    8·2 answers
  • A(n) _____ is a picture of the inside of a breast.
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!