Answer: The correct answer is "Type A" personality.
Explanation:
Some of the characteristics of a Type A personality are listed below.
1.) The person may be ultra-competitive in all sports, school, and even work. When they are competitive they may do anything to win, and would not care to make people mad.
2.) The person can be controlling towards friends, family, and co-workers. This can cause issues in a relationship and break up couples, strain family events, and issues at work. The person may want to control all aspects of a family or work event will with alienate others.
3.) The person can be hostile. They may become angry at the littlest thing if they are not in control of the situation. The person will not care if they hurt others feelings as long as they are in control.
People who have a Type A personality will have more stress than other types such as B, C, and D. People can have two different types of personalities, at once, such as Type A and B. Type B has more constraint and are more tolerant of others in general.
I'm quite confident the answer is, <u>C. Relaxation.</u> The definitions for the other options don't really mesh with the practices of <em>meditation </em>and <em>yoga.</em>
Hope I could help!!
(Please let me know if I'm incorrect in the comments below)
Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
