The World Health Organisation recommends 60 minutes of excersize a day, 5 days a week.
Correct answer choice is :
<h2>D) Tone.</h2><h2 /><h3>Explanation:</h3><h3 />
Inflection is the title for the extra letter or letters attached to nouns, verbs, and adjectives in their various grammatical structures. Nouns are turned in the plural, verbs are turned in the different tenses, and adjectives are turned in the relative.
Answer: Complete protein source.
Explanation:
Complete protein source can be defined as the food sources that contains each of the nine amino acids. It is the adequate amount of diet which is required by the body in order to meet the demand of the body.
Rice and beans are complementary proteins which are combined together in order to make a complementary proteins.
The bean and rice alone does not makes complementary diet so they are combined together to form a complementary diet which has all the 9 essential amino acids.
Single source complete protein are yogurt, cheese, milk, egg, red meat et cetera.
Active aerobics are aerobic activities that are of enough intensity to elevate the heart into the target zone, active aerobics are higher in internsity than lifestyle activities they are also more vigorous and are good for building cardiovascular fitness and providing health benefits