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Charra [1.4K]
3 years ago
6

Which activity below does not improve muscular endurance

English
1 answer:
nikklg [1K]3 years ago
4 0
It alternates intense cardiovascular activities, such as jumping rope and running, with strength-training activities, such as pushups, crunches and squats. With circuit training, you can focus on building<span> endurance for a specific muscle group or your entire body, depending on the strength-training </span>exercise<span> you choose.</span>
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