3 years ago

Alternating between running and walking

1 answer:

5 0

<span>Alternating between running and walking is important, especially if you're not a professional runner. You should be walking from time to time to recover a bit from the strain that the running put on you, but not too much or your body starts to cool down and then you have to work all over again or you might lose energy.</span>

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Activity 1 think of any programs you know about non-communicable disease (ncd). write down words or phrases that associates with

amm1812

The word Non - communicable disease refers to the group of disorders or diseases which are non contagious or non infectious .

As non-communicable disease occurs due to genetic , environmental , physiological or lifestyle changes these are not passed from person to person, so these lasts for a longer period of time (chronic diseases) . Examples of these type of conditions are : diabetes , Alzheimer , cancers , asthma or any mental health conditions and respiratory diseases . These diseases can be aggravated by tobacco or cigarette use , unhealthy diets and sedentary lifestyle (physical inactivity ).