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Bad White [126]
3 years ago
5

Alternating between running and walking

Health
1 answer:
Lesechka [4]3 years ago
5 0
<span>Alternating between running and walking is important, especially if you're not a professional runner. You should be walking from time to time to recover a bit from the strain that the running put on you, but not too much or your body starts to cool down and then you have to work all over again or you might lose energy.</span>
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Learning task 1: find a words from the puzzle about health related fitness. ​
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The words from the puzzle: Write your answer in your notebook,

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Answer: Body, strength, flexibility, minimum, balance, emotional

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Body, strength, flexibility, minimum, balance, emotional are the words from the puzzle which are related to fitness and health.

Body, strength, and flexibility are words often used when it comes to gym and fitness. Minimum, balance, and emotional are the words that are often used when it comes to health in fitness.

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