Question

Acceptable Macronutrients Distribution Ranges refer to healthy ranges of intake for carbohydrate, fat, and protein. True False

Answer 1

Answer:

True

Explanation:

Acceptable Macronutrients Distribution Ranges refers to adequate amount of macronutrient that should be taken in diet to avoid chronic illness or simply AMDR  refer to healthy ranges of intake for carbohydrate, fat, and protein.

ADMR tells about how the protein, Lipids and carbohydrates should be distributed in diet or how much of energy should be obtained from each macronurient.

ADMR for adults are;

Protein; 10-35%, Fat; 20-35%, Carbohydrates; 45-65%.