It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
U did not put any anwsers to pick from
Answer:
a
Explanation:
a
sorry dude ahould delete account
What re the functions? CAn you give me those?
Answer:
Life-span perspective.
Explanation:
Life span perspective may be defined as a type of development of human beings that shows the multiple frameworks of an individual. This is one of the most important perspective use in the study of psychology.
This perspective includes the all the different factors like genetics, gender, school, environment and society can influence the adolescents. These factors can influence the self esteem of the adolescents positively or negatively. The genetic factors is important to determine the physical influence of individual.
Thus, the answer is life span perspective.
